May 20, 2010
Product DescriptionBelly dance is fun, exciting, sensual and suitable for all body types and fitness levels. With this centuries old art form you’ ll improve muscle tone, increase flexibility and range of motion while achieving better posture and a new sense of confidence and self-expression. Taught by world-renowned Egyptian belly dancer, Leila of Egypt, Belly [...]
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May 20, 2010
Three 15-min. workouts built entirely on abs-toning, abs-sculpting exotic belly dance moves. As a system of movement, belly dance is the ideal, natural method for abs toning and shaping. Learn and practice belly dance steps during the workout, then follow Neon as she demonstrates a real choreographed 2-min. dance! The dance can be accessed separately [...]
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