SALSA DANCE SHOES | ZUMBA SNEAKERS » Body http://salsashoes.1st55.com Best Salsa Shoes, Supreme Zumba Sneakers Mon, 22 Aug 2011 20:08:16 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Zumba Fitness Total Body Transformation System DVD Set http://salsashoes.1st55.com/special/zumba-fitness-total-body-transformation-system-dvd-set/ http://salsashoes.1st55.com/special/zumba-fitness-total-body-transformation-system-dvd-set/#comments Mon, 27 Sep 2010 14:07:22 +0000 http://salsashoes.1st55.com/zumba-fitness-total-body-transformation-system-dvd-set/

Zumba Fitness Total Body Transformation System DVD Set

  • 4-DVD, 6-workout fitness set designed to work your body from head to toe
  • Loaded with red-hot dance steps, pulsating rhythms, and easy-to-follow routines
  • Comes with maraca-like toning sticks to add muscle to your sculpting workouts
  • Includes basics workout, 20-minute express workout, and sculpt-and-tone workout
  • Also includes “cardio party” workout and flat abs workout

Now you can shed the pounds and have a blast while you’re doing it! It’s easy with the Zumba® Fitness Total Body Transformation System DVD Set. Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness “”party”" will have you movin’, groovin’ and shakin’ the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more! Work your body from head to toe with four DVDs and six exhilarating workouts that teach you all the basics and hit your favorite targets, like your core, thighs and abs. You also get maraca-like Toning Sticks to add some muscle to your body sculpting routines. Now’s the time! Get ready to “Join the Party” and see a whole new side of yourself!Shed pounds and have a blast in the process with the Zumba Fitness Total Body Transformation System DVD set. Loaded with red-hot dance steps, pulsating Latin rhythms, and easy-to-follow routines, this invigorating dance-fitness “party” will have you mov

Rating: (out of 149 reviews)

List Price: $ 69.95

Price: $ 64.95

zumba rapido DVD

Zumba Rapido DVD
This 15 Minute workout will keep you fit when time is short

Rating: (out of 5 reviews)

Price:

]]> http://salsashoes.1st55.com/special/zumba-fitness-total-body-transformation-system-dvd-set/feed/ 10 Bellydance for Body Shaping: Upper Body http://salsashoes.1st55.com/bellydance/bellydance-for-body-shaping-upper-body/ http://salsashoes.1st55.com/bellydance/bellydance-for-body-shaping-upper-body/#comments Fri, 21 May 2010 07:06:12 +0000 http://salsashoes.1st55.com/bellydance-for-body-shaping-upper-body/

Description
Three 15-min. workouts — coordination/flexibility, veil dance and cane dance — are built entirely of belly dance moves, allowing dancers to work on their technique while exercising, and offering non-dancers a great workout, together with the opportunity to explore and learn bellydance. This program focuses on coordinating upper body movement with bellydance hipwork. All lower body moves are accompanied with strongly-articulated arm and upper torso patterns. Dance students… More >>

Bellydance for Body Shaping: Upper Body

]]> http://salsashoes.1st55.com/bellydance/bellydance-for-body-shaping-upper-body/feed/ 0 Bellydance For Body Shaping: Abs – Belly Dance Fitness Workout http://salsashoes.1st55.com/bellydance/bellydance-for-body-shaping-abs-belly-dance-fitness-workout/ http://salsashoes.1st55.com/bellydance/bellydance-for-body-shaping-abs-belly-dance-fitness-workout/#comments Thu, 20 May 2010 23:08:15 +0000 http://salsashoes.1st55.com/bellydance-for-body-shaping-abs-belly-dance-fitness-workout/

  • Three 15-min. workouts built entirely on abs-toning, abs-sculpting exotic belly dance moves. As a system of movement, belly dance is the ideal, natural method for abs toning and shaping. Learn and practice belly dance steps during the workout, then follow Neon as she demonstrates a real choreographed 2-min. dance! The dance can be accessed separately for review before leaving for a dance club or p

Description
Three 15-min. workouts built entirely on abs-toning, abs-sculpting exotic belly dance moves!As a system of movement, belly dance is the ideal, natural method for abs toning and shaping.Learn and practice belly dance steps during the workout, then follow Neon as she demonstrates a real choreographed 2-min. dance!The dance can be accessed separately for review before leaving for a dance club or party. First fitness product to offer continuous 3-D geometric rendering of exerci… More >>

Bellydance For Body Shaping: Abs – Belly Dance Fitness Workout

]]> http://salsashoes.1st55.com/bellydance/bellydance-for-body-shaping-abs-belly-dance-fitness-workout/feed/ 5 Bellydance For Body Sculpting 4-DVD Set http://salsashoes.1st55.com/bellydance/bellydance-for-body-sculpting-4-dvd-set/ http://salsashoes.1st55.com/bellydance/bellydance-for-body-sculpting-4-dvd-set/#comments Thu, 20 May 2010 19:07:12 +0000 http://salsashoes.1st55.com/bellydance-for-body-sculpting-4-dvd-set/

  • Four bellydance fitness programs are housed in one set with BELLYDANCE FOR BODYSCULPTING. Whether viewers are interested in ABS, BUNS & THIGHS, FLOORWORK, or the TOTAL BODY workouts, there is plenty of variety and exercises for flexibility, strength, and toning in this efficient econo-pack. Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR Age: 188883000116 UPC: 188

Product Description
Belly dance movement is organic, deriving from the natural, instinctual motion of the human body: this is the source of its tremendous body-shaping potential. Belly dance will stimulate and exercise your abdominal muscles through isolation, elaborate coordination between muscle groups, and via your abs’ natural function of stabilizing the spine and pelvis in the dynamic context of dance. Belly Dance for Body Shaping: ABS, Buns&Thighs, Floorwork, and Total Body p… More >>

Bellydance For Body Sculpting 4-DVD Set

]]> http://salsashoes.1st55.com/bellydance/bellydance-for-body-sculpting-4-dvd-set/feed/ 4 Basic Salsa Dance Steps : How to do a Cross Body Lead for Men http://salsashoes.1st55.com/salsa-dancing/basic-salsa-dance-steps-how-to-do-a-cross-body-lead-for-men/ http://salsashoes.1st55.com/salsa-dancing/basic-salsa-dance-steps-how-to-do-a-cross-body-lead-for-men/#comments Thu, 20 May 2010 15:09:01 +0000 http://salsashoes.1st55.com/basic-salsa-dance-steps-how-to-do-a-cross-body-lead-for-men/


Learn how to do a cross body lead for men with women with expert Latin dancing instruction from a professional salsa dancer in this free online dance lesson and choreography video clip. Expert: Erika Occhipinti Bio: Erika Occhipinti has taught thousands of students at her own Salsa Caliente Dance Studio in Tampa, Fla. Filmmaker: Christopher Rokosz

]]> http://salsashoes.1st55.com/salsa-dancing/basic-salsa-dance-steps-how-to-do-a-cross-body-lead-for-men/feed/ 0 Basic Salsa Dance Steps : How to do a Cross Body Lead in Salsa Dancing http://salsashoes.1st55.com/salsa-dancing/basic-salsa-dance-steps-how-to-do-a-cross-body-lead-in-salsa-dancing/ http://salsashoes.1st55.com/salsa-dancing/basic-salsa-dance-steps-how-to-do-a-cross-body-lead-in-salsa-dancing/#comments Thu, 20 May 2010 11:08:49 +0000 http://salsashoes.1st55.com/basic-salsa-dance-steps-how-to-do-a-cross-body-lead-in-salsa-dancing/


Learn how to do a cross body lead as a couple when salsa dancing with expert Latin dancing instruction from a professional salsa dancer in this free online dance lesson and choreography video clip. Expert: Erika Occhipinti Bio: Erika Occhipinti has taught thousands of students at her own Salsa Caliente Dance Studio in Tampa, Fla. Filmmaker: Christopher Rokosz

]]> http://salsashoes.1st55.com/salsa-dancing/basic-salsa-dance-steps-how-to-do-a-cross-body-lead-in-salsa-dancing/feed/ 0 Bellydance Body for Beginners with Suhaila http://salsashoes.1st55.com/bellydance/bellydance-body-for-beginners-with-suhaila/ http://salsashoes.1st55.com/bellydance/bellydance-body-for-beginners-with-suhaila/#comments Wed, 05 May 2010 15:21:34 +0000 http://salsashoes.1st55.com/bellydance-body-for-beginners-with-suhaila/

Product Description
5 fun workouts — Only 10 minutes a day! Short on time and looking for a fun, new workout? If you’ve got 10 minutes, this hot fusion of fitness and bellydance moves helps you burn calories and achieve the body of your dreams! Mixing and matching routines is easy and effective with this time-saving program, presented by Suhaila and her dance company. Pilates – Fuse Pilates and bellydance moves to isolate … More >>

Bellydance Body for Beginners with Suhaila

]]> http://salsashoes.1st55.com/bellydance/bellydance-body-for-beginners-with-suhaila/feed/ 5 Salsa Dancing Cross Body Lead 180 http://salsashoes.1st55.com/salsa-dancing/salsa-dancing-cross-body-lead-180/ http://salsashoes.1st55.com/salsa-dancing/salsa-dancing-cross-body-lead-180/#comments Sat, 01 May 2010 19:40:14 +0000 http://salsashoes.1st55.com/salsa-dancing-cross-body-lead-180/


This intermediate salsa dance video lesson of addicted2salsa (addicted2salsa.com we go back to the basics to help you learn how to do a 180° Cross Body Lead with a Turn (*a few others call this the Coca Cola move). We first start off refreshing you what a Cross Body Lead with a Turn looks like and from there add-on the extra dance steps required to do a half-revolution. Getting the 180 degree cross body lead will help build the salsa framework for you to execute the 360 cross body lead – which will show you in a future episode.

]]> http://salsashoes.1st55.com/salsa-dancing/salsa-dancing-cross-body-lead-180/feed/ 0 Basic Salsa Dance Steps : How to do a Cross Body Lead for Women http://salsashoes.1st55.com/salsa-dancing/basic-salsa-dance-steps-how-to-do-a-cross-body-lead-for-women/ http://salsashoes.1st55.com/salsa-dancing/basic-salsa-dance-steps-how-to-do-a-cross-body-lead-for-women/#comments Thu, 29 Apr 2010 23:29:11 +0000 http://salsashoes.1st55.com/basic-salsa-dance-steps-how-to-do-a-cross-body-lead-for-women/


Learn how to do the footwork for a cross body lead for women with expert Latin dancing instruction from a professional salsa dancer in this free online dance lesson and choreography video clip. Expert: Erika Occhipinti Bio: Erika Occhipinti has taught thousands of students at her own Salsa Caliente Dance Studio in Tampa, Fla. Filmmaker: Christopher Rokosz

]]> http://salsashoes.1st55.com/salsa-dancing/basic-salsa-dance-steps-how-to-do-a-cross-body-lead-for-women/feed/ 0 How to Salsa Dance : Closed Body Right Spin for Salsa Dancing http://salsashoes.1st55.com/salsa-dancing/how-to-salsa-dance-closed-body-right-spin-for-salsa-dancing/ http://salsashoes.1st55.com/salsa-dancing/how-to-salsa-dance-closed-body-right-spin-for-salsa-dancing/#comments Wed, 28 Apr 2010 03:34:01 +0000 http://salsashoes.1st55.com/how-to-salsa-dance-closed-body-right-spin-for-salsa-dancing/


Looking to start Salsa dancing? In this free dance lesson, learn how to do closed body right spin salsa steps with professional salsa dancers. Expert: Eddie Santos Contact: www.dflatindance.com Bio: Eddie Santos and Maria Ivanova are artistic directors and founders of “Drugaya Forma” Dance Team. The “Duo” has been teaching and performing together since 2003. Filmmaker: joseph wilkins

]]> http://salsashoes.1st55.com/salsa-dancing/how-to-salsa-dance-closed-body-right-spin-for-salsa-dancing/feed/ 0 Body By Bellydance: a workout targeting the female fat zones http://salsashoes.1st55.com/bellydance/body-by-bellydance-a-workout-targeting-the-female-fat-zones/ http://salsashoes.1st55.com/bellydance/body-by-bellydance-a-workout-targeting-the-female-fat-zones/#comments Tue, 27 Apr 2010 14:41:03 +0000 http://salsashoes.1st55.com/body-by-bellydance-a-workout-targeting-the-female-fat-zones/

Product Description
This DVD is a low-impact fitness routine that is designed to help you target your female fat zones (thighs, tummy and buns). The belly dance workout strengthens and tones while giving you a stronger sense of balance, femininity and beauty. Women have belly danced for the purpose of health and to celebrate life for thousands of years. Today, the belly dance craze has captured the imagination of women of all shapes, all walks of life, and all fitness levels. B… More >>

Body By Bellydance: a workout targeting the female fat zones

]]> http://salsashoes.1st55.com/bellydance/body-by-bellydance-a-workout-targeting-the-female-fat-zones/feed/ 0 Adult FootUndeez Full Body – H07FB http://salsashoes.1st55.com/bloch-shoes/adult-footundeez-full-body-h07fb/ http://salsashoes.1st55.com/bloch-shoes/adult-footundeez-full-body-h07fb/#comments Thu, 15 Apr 2010 07:55:15 +0000

  • Fit: Women and children begin fitting with street shoe size.
  • Men begin fitting two sizes up.
  • Half and wide widths go one size up
  • P= 4-5, S=6-7, M=8-9, L=10-11, XLg=12-13

Product Description
The full sole mesh stretch fabric with suede sole patches molds and move with the foot. Other features include added heel protection and arch support, and four way stretch mesh nylon with Lycra…. More >>

Adult FootUndeez Full Body – H07FB

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]]> http://salsashoes.1st55.com/bloch-shoes/adult-footundeez-full-body-h07fb/feed/ 2 Capezio Women’s Full Body Footundeez Lyrical/Modern Shoe http://salsashoes.1st55.com/bloch-shoes/capezio-womens-full-body-footundeez-lyricalmodern-shoe/ http://salsashoes.1st55.com/bloch-shoes/capezio-womens-full-body-footundeez-lyricalmodern-shoe/#comments Tue, 13 Apr 2010 23:33:15 +0000

  • This shoe is equivalent to street shoe size

Product Description
Capezio®’s “FootUndeez Full Body” are breathable and comfortable. The full sole mesh stretch fabric with suede sole patches molds and move with the foot. Other features include added heel protection and arch support, and four way stretch mesh nylon with Lycra®. Wear “FootUndeez® Full Body” for modern, lyrical and jazz dance.Amazon.com Product Description
If you’re looking for barely-there comfort while you’re dancing, then Capezio’s Footundeez is ju… More >>

Capezio Women’s Full Body Footundeez Lyrical/Modern Shoe

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