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	<title>SALSA DANCE SHOES &#124; ZUMBA SNEAKERS &#187; fitness</title>
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	<link>http://salsashoes.1st55.com</link>
	<description>Best Salsa Shoes, Supreme Zumba Sneakers</description>
	<lastBuildDate>Mon, 22 Aug 2011 20:08:16 +0000</lastBuildDate>
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		<title>Ryka Women&#8217;s Sync Fitness Shoe</title>
		<link>http://salsashoes.1st55.com/special/ryka-womens-sync-fitness-shoe/</link>
		<comments>http://salsashoes.1st55.com/special/ryka-womens-sync-fitness-shoe/#comments</comments>
		<pubDate>Wed, 06 Apr 2011 09:24:27 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Special]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Ryka]]></category>
		<category><![CDATA[Shoe]]></category>
		<category><![CDATA[Sync]]></category>
		<category><![CDATA[Women's]]></category>

		<guid isPermaLink="false">http://salsashoes.1st55.com/special/ryka-womens-sync-fitness-shoe/</guid>
		<description><![CDATA[Ryka Women&#8217;s Sync Fitness Shoe Women&#8217;s Ryka Sync Shoes have dazzling design! SAVE BIG! Sizzling Ryka style for BIG BUCKS OFF the department-store price! Now THAT&#8217;S huge savings! And you&#8217;ll love the Sync&#8217;s look&#8230; a full-silver upper has elaborate stitched-in design that&#8217;s interrupted only with swooshing accents on the sides and back of the Shoe. [...]]]></description>
			<content:encoded><![CDATA[<p></p><h3><a target="_blank" href="http://www.amazon.com/Ryka-Womens-Sync-Fitness-Shoe/dp/B0023RTDPQ%3FSubscriptionId%3DAKIAIGXAK7VVW4CDCX3A%26tag%3Doracuhipot-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0023RTDPQ" rel="nofollow">Ryka Women&#8217;s Sync Fitness Shoe</a></h3>
<p><a target="_blank" href="http://www.amazon.com/Ryka-Womens-Sync-Fitness-Shoe/dp/B0023RTDPQ%3FSubscriptionId%3DAKIAIGXAK7VVW4CDCX3A%26tag%3Doracuhipot-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0023RTDPQ" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51VwVWntmKL._SL160_.jpg" /></a></p>
<p>Women&#8217;s Ryka Sync Shoes have dazzling design! SAVE BIG! Sizzling Ryka style for BIG BUCKS OFF the department-store price! Now THAT&#8217;S huge savings! And you&#8217;ll love the Sync&#8217;s look&#8230; a full-silver upper has elaborate stitched-in design that&#8217;s interrupted only with swooshing accents on the sides and back of the Shoe. A complimentary blue interior and small blue Ryka logo outside offer a soft contrast to the shiny body. Perfect with a pair of jeans on your fun day of shopping, or just kickin&#8217; around with the ladies! Great-looking synthetic leather and polyester uppers; Rubber outsole for grip; External TPU shank for stability; Removable Nitracel insole for cushioned comfort; Wicking mesh lining; Each approx. 4&#8243;h., 9 ozs. State Size. Medium width. Get Yours Today! Women&#8217;s Ryka Sync Shoes, Silver / BlueGet in Sync with your workout and your style in this cool shoe from Ryka. This sneaker was made with your passion for fashion in mind, since its sporty look has been replaced with a delicate </p>
<p><div style="float:right;"><a target="_blank" href="http://www.amazon.com/Ryka-Womens-Sync-Fitness-Shoe/dp/B0023RTDPQ%3FSubscriptionId%3DAKIAIGXAK7VVW4CDCX3A%26tag%3Doracuhipot-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0023RTDPQ" rel="nofollow"><img src="http://salsashoes.1st55.com/wp-content/plugins/WPRobot3/images/buynow-big.gif" /></a></div>
<p>List Price: $  78.00</p>
<p><strong>Price: $  78.00</strong>
</p>
<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/qsSrq3HBa7A?fs=1"></param><param name="allowFullScreen" value="true"></param>
				<embed src="http://www.youtube.com/v/qsSrq3HBa7A?fs=1&#038;rel=0" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object></p>
<p>Zumba Fitness &#8211; This Tha Song- Hip Hop<br />
<strong>Video Rating: 4 / 5</strong></p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Dance Fitness for Beginners with MaDonna Grimes: Urban Street Heat
 Reviews</title>
		<link>http://salsashoes.1st55.com/special/dance-fitness-for-beginners-with-madonna-grimes-urban-street-heat-reviews/</link>
		<comments>http://salsashoes.1st55.com/special/dance-fitness-for-beginners-with-madonna-grimes-urban-street-heat-reviews/#comments</comments>
		<pubDate>Mon, 11 Oct 2010 18:08:15 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Special]]></category>
		<category><![CDATA[Beginners]]></category>
		<category><![CDATA[Dance]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Grimes]]></category>
		<category><![CDATA[Heat]]></category>
		<category><![CDATA[Madonna]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[STREET]]></category>
		<category><![CDATA[Urban]]></category>

		<guid isPermaLink="false">http://salsashoes.1st55.com/dance-fitness-for-beginners-with-madonna-grimes-urban-street-heat-reviews/</guid>
		<description><![CDATA[Dance Fitness for Beginners with MaDonna Grimes: Urban Street Heat Award-winning choreographer, MaDonna Grimes, is renowned for her innovative dance moves. She founded the MaDonna Grimes Fitness and Dance Theatre Company, has released a CD, and is the author of Work It Out. She has a master’s degree in dance performance and choreography, and has [...]]]></description>
			<content:encoded><![CDATA[<p></p><h3><a target="_blank" href="http://www.amazon.com/Dance-Fitness-Beginners-MaDonna-Grimes/dp/B0006H31SU%3FSubscriptionId%3DAKIAIGXAK7VVW4CDCX3A%26tag%3Doracuhipot-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0006H31SU" rel="nofollow">Dance Fitness for Beginners with MaDonna Grimes: Urban Street Heat</a></h3>
<p><a target="_blank" href="http://www.amazon.com/Dance-Fitness-Beginners-MaDonna-Grimes/dp/B0006H31SU%3FSubscriptionId%3DAKIAIGXAK7VVW4CDCX3A%26tag%3Doracuhipot-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0006H31SU" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51YVBJ6W6RL._SL160_.jpg" /></a></p>
<p>Award-winning choreographer, MaDonna Grimes, is renowned for her innovative      dance moves. She founded the MaDonna Grimes Fitness and Dance Theatre Company,      has released a CD, and is the author of Work It Out. She has a master’s      degree in dance performance and choreography, and has appeared in many fitness      and fashion magazines.     Who knew getting a full-body, cardio workout could be so much fun! Urban Street      Heat is more like a dance party than an aerobics class. MaDonna Grimes makes      working out fun in this fresh and funky Dance Fitness for Beginners program.     You’ll have a great time performing this program, which combines attitude,      street style, and easy-to-follow dance steps. The Hip Hop freestyle routines,      designed for women and men, are bursting with style and energy. You’ll      learn some fresh new moves that will really spice up your workout. MaDonna breaks      down all the steps, and combines them into one dynamic routine that</p>
<p>
<strong>Rating:</strong> <img src="http://salsashoes.1st55.com/wp-content/plugins/WPRobot3/images/4.png" /> (out of 44 reviews)
</p>
<p><div style="float:right;"><a target="_blank" href="http://www.amazon.com/Dance-Fitness-Beginners-MaDonna-Grimes/dp/B0006H31SU%3FSubscriptionId%3DAKIAIGXAK7VVW4CDCX3A%26tag%3Doracuhipot-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0006H31SU" rel="nofollow"><img src="http://salsashoes.1st55.com/wp-content/plugins/WPRobot3/images/buynow-big.gif" /></a></div>
<p>List Price: $  9.98</p>
<p><strong>Price: $  4.53</strong></p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>EXERCISE YOGA FITNESS WORKOUT PANTS O</title>
		<link>http://salsashoes.1st55.com/special/exercise-yoga-fitness-workout-pants-o/</link>
		<comments>http://salsashoes.1st55.com/special/exercise-yoga-fitness-workout-pants-o/#comments</comments>
		<pubDate>Thu, 07 Oct 2010 14:08:52 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Special]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[PANTS]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://salsashoes.1st55.com/exercise-yoga-fitness-workout-pants-o/</guid>
		<description><![CDATA[EXERCISE YOGA FITNESS WORKOUT PANTS O Absolutely Better Than any Nike or Puma. Poly-Spandex material. Color will never fade like cotton. Tailored triangle-hem in Marmalade creates lengthening effect. Matching top sold separately. Absolutely Better Than any Nike or Puma. Poly-Spandex material. Color will never fade like cotton. Guaranteed to be your favorite workout wear. Matching [...]]]></description>
			<content:encoded><![CDATA[<p></p><h3><a target="_blank" href="http://www.amazon.com/EXERCISE-YOGA-FITNESS-WORKOUT-PANTS/dp/B001RBBPRS%3FSubscriptionId%3DAKIAIGXAK7VVW4CDCX3A%26tag%3Doracuhipot-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001RBBPRS" rel="nofollow">EXERCISE YOGA FITNESS WORKOUT PANTS O</a></h3>
<p><a target="_blank" href="http://www.amazon.com/EXERCISE-YOGA-FITNESS-WORKOUT-PANTS/dp/B001RBBPRS%3FSubscriptionId%3DAKIAIGXAK7VVW4CDCX3A%26tag%3Doracuhipot-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001RBBPRS" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/31iTinu0uJL._SL160_.jpg" /></a></p>
<ul>
<li>Absolutely Better Than any Nike or Puma.  Poly-Spandex material.</li>
<li>Color will never fade like cotton.</li>
<li>Tailored triangle-hem in Marmalade creates lengthening effect.</li>
<li>Matching top sold separately.</li>
</ul>
<p>Absolutely Better Than any Nike or Puma. Poly-Spandex material. Color will never fade like cotton. Guaranteed to be your favorite workout wear. Matching top sold separately. </p>
<p>For a limited time, you can get this amazing designer sportswear for a fraction of the price (.00). </p>
<p>A style and fit you&#8217;ll definitely be thankful for. Working out or just hanging out, they are perfect for either. Tailored triangle-hem in Marmalade creates lengthening effect.</p>
<p>Featuring a fabric that will keep moisture away from your body for quick evaporation. An elastic waistband is reinforced with a drawstring closure, so you can adjust the fit.</p>
<p>Made with just enough spandex to provide support, comfort, and maximum range of motion.</p>
<p> * Stretches to fit Hip Sizes 34&#8243;-40&#8243;<br />
 * 32-in. inseam 9-in. rise<br />
 * Lightweight material. 90% polyester, 10% spandex<br />
 * Machine wash</p>
<p><div style="float:right;"><a target="_blank" href="http://www.amazon.com/EXERCISE-YOGA-FITNESS-WORKOUT-PANTS/dp/B001RBBPRS%3FSubscriptionId%3DAKIAIGXAK7VVW4CDCX3A%26tag%3Doracuhipot-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001RBBPRS" rel="nofollow"><img src="http://salsashoes.1st55.com/wp-content/plugins/WPRobot3/images/buynow-big.gif" /></a></div>
<p><strong>Price: $  19.95</strong></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Zumba Advanced: 60 Minute Workout Unlike Anything Else in the Fitness World</title>
		<link>http://salsashoes.1st55.com/special/zumba-advanced-60-minute-workout-unlike-anything-else-in-the-fitness-world/</link>
		<comments>http://salsashoes.1st55.com/special/zumba-advanced-60-minute-workout-unlike-anything-else-in-the-fitness-world/#comments</comments>
		<pubDate>Tue, 05 Oct 2010 07:09:58 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Special]]></category>
		<category><![CDATA[Advanced]]></category>
		<category><![CDATA[Anything]]></category>
		<category><![CDATA[Else]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Minute]]></category>
		<category><![CDATA[Unlike]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[World]]></category>
		<category><![CDATA[Zumba]]></category>

		<guid isPermaLink="false">http://salsashoes.1st55.com/zumba-advanced-60-minute-workout-unlike-anything-else-in-the-fitness-world/</guid>
		<description><![CDATA[Zumba Advanced: 60 Minute Workout Unlike Anything Else in the Fitness World VHS-Product Description Zumba Advanced 60 minute workout unlike anything else in the fitness world get ready to zumba hottest sexiest most exciting workout video you will ever do Rating: (out of 7 reviews) Price:]]></description>
			<content:encoded><![CDATA[<p></p><h3><a target="_blank" href="http://www.amazon.com/Zumba-Advanced-Workout-Anything-Fitness/dp/B000TQ0WXK%3FSubscriptionId%3DAKIAIGXAK7VVW4CDCX3A%26tag%3Doracuhipot-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000TQ0WXK" rel="nofollow">Zumba Advanced: 60 Minute Workout Unlike Anything Else in the Fitness World</a></h3>
<p><a target="_blank" href="http://www.amazon.com/Zumba-Advanced-Workout-Anything-Fitness/dp/B000TQ0WXK%3FSubscriptionId%3DAKIAIGXAK7VVW4CDCX3A%26tag%3Doracuhipot-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000TQ0WXK" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/31SKzbPUwSL._SL160_.jpg" /></a></p>
<p>VHS-Product Description<br />
Zumba Advanced 60 minute workout unlike anything else in the fitness world get ready to zumba hottest sexiest most exciting workout video you will ever do</p>
<p>
<strong>Rating:</strong> <img src="http://salsashoes.1st55.com/wp-content/plugins/WPRobot3/images/4-5.png" /> (out of 7 reviews)
</p>
<p><div style="float:right;"><a target="_blank" href="http://www.amazon.com/Zumba-Advanced-Workout-Anything-Fitness/dp/B000TQ0WXK%3FSubscriptionId%3DAKIAIGXAK7VVW4CDCX3A%26tag%3Doracuhipot-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000TQ0WXK" rel="nofollow"><img src="http://salsashoes.1st55.com/wp-content/plugins/WPRobot3/images/buynow-big.gif" /></a></div>
<p><strong>Price: </strong></p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>SalsaCrazy Presents: Salsa Dance Workout and Fitness DVD</title>
		<link>http://salsashoes.1st55.com/salsa-dvd/salsacrazy-presents-salsa-dance-workout-and-fitness-dvd-2/</link>
		<comments>http://salsashoes.1st55.com/salsa-dvd/salsacrazy-presents-salsa-dance-workout-and-fitness-dvd-2/#comments</comments>
		<pubDate>Wed, 29 Sep 2010 06:16:51 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Salsa Dvd]]></category>
		<category><![CDATA[Dance]]></category>
		<category><![CDATA[DVD]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Presents]]></category>
		<category><![CDATA[Salsa]]></category>
		<category><![CDATA[SalsaCrazy]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://salsashoes.1st55.com/salsacrazy-presents-salsa-dance-workout-and-fitness-dvd-2/</guid>
		<description><![CDATA[SalsaCrazy Presents: Salsa Dance Workout and Fitness DVD The passion, excitement, and rhythm of salsa dance, mixed with an exhilarating and fun workout, SalsaCrazy presents, for the first time ever, your favorite dance workout, a Salsa Dance Workout! A different style of video than SalsaCrazy&#8217;s best-selling step-by-step, dance instructional videos (also available on amazon.com), the [...]]]></description>
			<content:encoded><![CDATA[<p></p><h3><a target="_blank" href="http://www.amazon.com/SalsaCrazy-Presents-Salsa-Workout-Fitness/dp/B000FP2T0Y%3FSubscriptionId%3DAKIAIGXAK7VVW4CDCX3A%26tag%3Doracuhipot-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000FP2T0Y" rel="nofollow">SalsaCrazy Presents: Salsa Dance Workout and Fitness DVD</a></h3>
<p><a target="_blank" href="http://www.amazon.com/SalsaCrazy-Presents-Salsa-Workout-Fitness/dp/B000FP2T0Y%3FSubscriptionId%3DAKIAIGXAK7VVW4CDCX3A%26tag%3Doracuhipot-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000FP2T0Y" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51889AK640L._SL160_.jpg" /></a></p>
<p>The passion, excitement, and rhythm of salsa dance, mixed with an exhilarating and fun workout, SalsaCrazy presents, for the first time ever, your favorite dance workout, a Salsa Dance Workout!    A different style of video than SalsaCrazy&#8217;s best-selling step-by-step, dance instructional videos (also available on amazon.com), the salsa workout is simply several common, real club style salsa dance movements and patterns practiced to stellar salsa music for the purpose of getting a great cardio workout that is extremely fun while being a great exercise routine.    This is it, Salsa Crazy brings you the ultimate mix of Dance and Fitness, with SalsaCrazy s fantastic and fun salsa dance workout. There s no dance experience and no partner required. In fact, you ll learn all the fantastic dance moves, and have them broken down step by step, before we dance them to music. With world class salsa music, and real salsa dance moves, this fun and energetic DVD will quickly become your favorite work</p>
<p>
<strong>Rating:</strong> <img src="http://salsashoes.1st55.com/wp-content/plugins/WPRobot3/images/3-5.png" /> (out of 17 reviews)
</p>
<p><div style="float:right;"><a target="_blank" href="http://www.amazon.com/SalsaCrazy-Presents-Salsa-Workout-Fitness/dp/B000FP2T0Y%3FSubscriptionId%3DAKIAIGXAK7VVW4CDCX3A%26tag%3Doracuhipot-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000FP2T0Y" rel="nofollow"><img src="http://salsashoes.1st55.com/wp-content/plugins/WPRobot3/images/buynow-big.gif" /></a></div>
<p>List Price: $  39.95</p>
<p><strong>Price: $  16.00</strong></p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Dance Fitness for Beginners with MaDonna Grimes: African Beat &#8211; Latin Heat
 Reviews</title>
		<link>http://salsashoes.1st55.com/special/dance-fitness-for-beginners-with-madonna-grimes-african-beat-latin-heat-reviews/</link>
		<comments>http://salsashoes.1st55.com/special/dance-fitness-for-beginners-with-madonna-grimes-african-beat-latin-heat-reviews/#comments</comments>
		<pubDate>Wed, 29 Sep 2010 06:16:50 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Special]]></category>
		<category><![CDATA[African]]></category>
		<category><![CDATA[Beat]]></category>
		<category><![CDATA[Beginners]]></category>
		<category><![CDATA[Dance]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Grimes]]></category>
		<category><![CDATA[Heat]]></category>
		<category><![CDATA[Latin]]></category>
		<category><![CDATA[Madonna]]></category>
		<category><![CDATA[Reviews]]></category>

		<guid isPermaLink="false">http://salsashoes.1st55.com/dance-fitness-for-beginners-with-madonna-grimes-african-beat-latin-heat-reviews/</guid>
		<description><![CDATA[Dance Fitness for Beginners with MaDonna Grimes: African Beat &#8211; Latin Heat Award-winning choreographer, MaDonna Grimes, is renowned for her innovative dance moves. She founded the MaDonna Grimes Fitness and Dance Theatre Company, has released a CD, and is the author of Work It Out. She has a master’s degree in dance performance and choreography, [...]]]></description>
			<content:encoded><![CDATA[<p></p><h3><a target="_blank" href="http://www.amazon.com/Dance-Fitness-Beginners-MaDonna-Grimes/dp/B0006H31SA%3FSubscriptionId%3DAKIAIGXAK7VVW4CDCX3A%26tag%3Doracuhipot-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0006H31SA" rel="nofollow">Dance Fitness for Beginners with MaDonna Grimes: African Beat &#8211; Latin Heat</a></h3>
<p><a target="_blank" href="http://www.amazon.com/Dance-Fitness-Beginners-MaDonna-Grimes/dp/B0006H31SA%3FSubscriptionId%3DAKIAIGXAK7VVW4CDCX3A%26tag%3Doracuhipot-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0006H31SA" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41TTH3TWF7L._SL160_.jpg" /></a></p>
<p>Award-winning choreographer, MaDonna Grimes, is renowned for her innovative      dance moves. She founded the MaDonna Grimes Fitness and Dance Theatre Company,      has released a CD, and is the author of Work It Out. She has a master’s      degree in dance performance and choreography, and has appeared in many fitness      and fashion magazines.     Elevate your heart rate in this high-energy workout that moves and grooves.       African Beat – Latin Heat is like having a      dance party in your living room! MaDonna Grimes makes sure you never stop moving      in this exciting Dance Fitness for Beginners program.     Challenge your muscles and your spirit when you turn up the heat with this      full-body, cardio workout. MaDonna keeps you burning calories as you dance,      move your arms, and swing your hips to a mix of Latin and African rhythms. Designed      for women and men, this program combines Latin dance steps with hip, urban moves.      MaDonna breaks down the routines</p>
<p>
<strong>Rating:</strong> <img src="http://salsashoes.1st55.com/wp-content/plugins/WPRobot3/images/3-5.png" /> (out of 72 reviews)
</p>
<p><div style="float:right;"><a target="_blank" href="http://www.amazon.com/Dance-Fitness-Beginners-MaDonna-Grimes/dp/B0006H31SA%3FSubscriptionId%3DAKIAIGXAK7VVW4CDCX3A%26tag%3Doracuhipot-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0006H31SA" rel="nofollow"><img src="http://salsashoes.1st55.com/wp-content/plugins/WPRobot3/images/buynow-big.gif" /></a></div>
<p>List Price: $  9.98</p>
<p><strong>Price: $  4.68</strong></p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>SalsaCrazy Presents: Salsa Dance Workout and Fitness DVD</title>
		<link>http://salsashoes.1st55.com/salsa-dvd/salsacrazy-presents-salsa-dance-workout-and-fitness-dvd/</link>
		<comments>http://salsashoes.1st55.com/salsa-dvd/salsacrazy-presents-salsa-dance-workout-and-fitness-dvd/#comments</comments>
		<pubDate>Wed, 29 Sep 2010 06:16:48 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Salsa Dvd]]></category>
		<category><![CDATA[Dance]]></category>
		<category><![CDATA[DVD]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Presents]]></category>
		<category><![CDATA[Salsa]]></category>
		<category><![CDATA[SalsaCrazy]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://salsashoes.1st55.com/salsacrazy-presents-salsa-dance-workout-and-fitness-dvd/</guid>
		<description><![CDATA[SalsaCrazy Presents: Salsa Dance Workout and Fitness DVD The passion, excitement, and rhythm of salsa dance, mixed with an exhilarating and fun workout, SalsaCrazy presents, for the first time ever, your favorite dance workout, a Salsa Dance Workout! A different style of video than SalsaCrazy&#8217;s best-selling step-by-step, dance instructional videos (also available on amazon.com), the [...]]]></description>
			<content:encoded><![CDATA[<p></p><h3><a target="_blank" href="http://www.amazon.com/SalsaCrazy-Presents-Salsa-Workout-Fitness/dp/B000FP2T0Y%3FSubscriptionId%3DAKIAIGXAK7VVW4CDCX3A%26tag%3Doracuhipot-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000FP2T0Y" rel="nofollow">SalsaCrazy Presents: Salsa Dance Workout and Fitness DVD</a></h3>
<p><a target="_blank" href="http://www.amazon.com/SalsaCrazy-Presents-Salsa-Workout-Fitness/dp/B000FP2T0Y%3FSubscriptionId%3DAKIAIGXAK7VVW4CDCX3A%26tag%3Doracuhipot-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000FP2T0Y" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51889AK640L._SL160_.jpg" /></a></p>
<p>The passion, excitement, and rhythm of salsa dance, mixed with an exhilarating and fun workout, SalsaCrazy presents, for the first time ever, your favorite dance workout, a Salsa Dance Workout!    A different style of video than SalsaCrazy&#8217;s best-selling step-by-step, dance instructional videos (also available on amazon.com), the salsa workout is simply several common, real club style salsa dance movements and patterns practiced to stellar salsa music for the purpose of getting a great cardio workout that is extremely fun while being a great exercise routine.    This is it, Salsa Crazy brings you the ultimate mix of Dance and Fitness, with SalsaCrazy s fantastic and fun salsa dance workout. There s no dance experience and no partner required. In fact, you ll learn all the fantastic dance moves, and have them broken down step by step, before we dance them to music. With world class salsa music, and real salsa dance moves, this fun and energetic DVD will quickly become your favorite work</p>
<p>
<strong>Rating:</strong> <img src="http://salsashoes.1st55.com/wp-content/plugins/WPRobot3/images/3-5.png" /> (out of 17 reviews)
</p>
<p><div style="float:right;"><a target="_blank" href="http://www.amazon.com/SalsaCrazy-Presents-Salsa-Workout-Fitness/dp/B000FP2T0Y%3FSubscriptionId%3DAKIAIGXAK7VVW4CDCX3A%26tag%3Doracuhipot-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000FP2T0Y" rel="nofollow"><img src="http://salsashoes.1st55.com/wp-content/plugins/WPRobot3/images/buynow-big.gif" /></a></div>
<p>List Price: $  39.95</p>
<p><strong>Price: $  16.00</strong></p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Zumba Fitness Total Body Transformation System DVD Set</title>
		<link>http://salsashoes.1st55.com/special/zumba-fitness-total-body-transformation-system-dvd-set/</link>
		<comments>http://salsashoes.1st55.com/special/zumba-fitness-total-body-transformation-system-dvd-set/#comments</comments>
		<pubDate>Mon, 27 Sep 2010 14:07:22 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Special]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Set]]></category>
		<category><![CDATA[System]]></category>
		<category><![CDATA[Total]]></category>
		<category><![CDATA[Transformation]]></category>
		<category><![CDATA[Zumba]]></category>

		<guid isPermaLink="false">http://salsashoes.1st55.com/zumba-fitness-total-body-transformation-system-dvd-set/</guid>
		<description><![CDATA[Zumba Fitness Total Body Transformation System DVD Set 4-DVD, 6-workout fitness set designed to work your body from head to toe Loaded with red-hot dance steps, pulsating rhythms, and easy-to-follow routines Comes with maraca-like toning sticks to add muscle to your sculpting workouts Includes basics workout, 20-minute express workout, and sculpt-and-tone workout Also includes &#8220;cardio [...]]]></description>
			<content:encoded><![CDATA[<p></p><h3><a target="_blank" href="http://www.amazon.com/Zumba-Fitness-Total-Transformation-System/dp/B002HZ4XMC%3FSubscriptionId%3DAKIAIGXAK7VVW4CDCX3A%26tag%3Doracuhipot-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB002HZ4XMC" rel="nofollow">Zumba Fitness Total Body Transformation System DVD Set</a></h3>
<p><a target="_blank" href="http://www.amazon.com/Zumba-Fitness-Total-Transformation-System/dp/B002HZ4XMC%3FSubscriptionId%3DAKIAIGXAK7VVW4CDCX3A%26tag%3Doracuhipot-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB002HZ4XMC" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41VAjV1d01L._SL160_.jpg" /></a></p>
<ul>
<li>4-DVD, 6-workout fitness set designed to work your body from head to toe</li>
<li>Loaded with red-hot dance steps, pulsating rhythms, and easy-to-follow routines</li>
<li>Comes with maraca-like toning sticks to add muscle to your sculpting workouts</li>
<li>Includes basics workout, 20-minute express workout, and sculpt-and-tone workout</li>
<li>Also includes &#8220;cardio party&#8221; workout and flat abs workout</li>
</ul>
<p>Now you can shed the pounds and have a blast while you&#8217;re doing it! It&#8217;s easy with the Zumba® Fitness Total Body Transformation System DVD Set. Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness &#8220;&#8221;party&#8221;" will have you movin&#8217;, groovin&#8217; and shakin&#8217; the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more! Work your body from head to toe with four DVDs and six exhilarating workouts that teach you all the basics and hit your favorite targets, like your core, thighs and abs. You also get maraca-like Toning Sticks to add some muscle to your body sculpting routines. Now&#8217;s the time! Get ready to &#8220;Join the Party&#8221; and see a whole new side of yourself!Shed pounds and have a blast in the process with the Zumba Fitness Total Body Transformation System DVD set. Loaded with red-hot dance steps, pulsating Latin rhythms, and easy-to-follow routines, this invigorating dance-fitness &#8220;party&#8221; will have you mov</p>
<p>
<strong>Rating:</strong> <img src="http://salsashoes.1st55.com/wp-content/plugins/WPRobot3/images/4.png" /> (out of 149 reviews)
</p>
<p><div style="float:right;"><a target="_blank" href="http://www.amazon.com/Zumba-Fitness-Total-Transformation-System/dp/B002HZ4XMC%3FSubscriptionId%3DAKIAIGXAK7VVW4CDCX3A%26tag%3Doracuhipot-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB002HZ4XMC" rel="nofollow"><img src="http://salsashoes.1st55.com/wp-content/plugins/WPRobot3/images/buynow-big.gif" /></a></div>
<p>List Price: $  69.95</p>
<p><strong>Price: $  64.95</strong>
</p>
<h3><a target="_blank" href="http://www.amazon.com/zumba-rapido-DVD/dp/B002SOFTPC%3FSubscriptionId%3DAKIAIGXAK7VVW4CDCX3A%26tag%3Doracuhipot-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB002SOFTPC" rel="nofollow">zumba rapido DVD</a></h3>
<p><a target="_blank" href="http://www.amazon.com/zumba-rapido-DVD/dp/B002SOFTPC%3FSubscriptionId%3DAKIAIGXAK7VVW4CDCX3A%26tag%3Doracuhipot-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB002SOFTPC" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/21LqAxjOpaL._SL160_.jpg" /></a></p>
<p>Zumba Rapido DVD<br />
This 15 Minute workout will keep you fit when time is short</p>
<p>
<strong>Rating:</strong> <img src="http://salsashoes.1st55.com/wp-content/plugins/WPRobot3/images/4.png" /> (out of 5 reviews)
</p>
<p><div style="float:right;"><a target="_blank" href="http://www.amazon.com/zumba-rapido-DVD/dp/B002SOFTPC%3FSubscriptionId%3DAKIAIGXAK7VVW4CDCX3A%26tag%3Doracuhipot-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB002SOFTPC" rel="nofollow"><img src="http://salsashoes.1st55.com/wp-content/plugins/WPRobot3/images/buynow-big.gif" /></a></div>
<p><strong>Price: </strong></p>
]]></content:encoded>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Bellydance for Beginners with Suhaila: Fitness Fusion &#8211; 4 Volume Gift Set</title>
		<link>http://salsashoes.1st55.com/bellydance/bellydance-for-beginners-with-suhaila-fitness-fusion-4-volume-gift-set/</link>
		<comments>http://salsashoes.1st55.com/bellydance/bellydance-for-beginners-with-suhaila-fitness-fusion-4-volume-gift-set/#comments</comments>
		<pubDate>Sat, 22 May 2010 23:18:36 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[bellydance]]></category>
		<category><![CDATA[Beginners]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Fusion]]></category>
		<category><![CDATA[Gift]]></category>
		<category><![CDATA[Suhaila]]></category>
		<category><![CDATA[Volume]]></category>

		<guid isPermaLink="false">http://salsashoes.1st55.com/bellydance-for-beginners-with-suhaila-fitness-fusion-4-volume-gift-set/</guid>
		<description><![CDATA[Product DescriptionThis top-selling boxed set includes four outstanding bellydance workout DVDs starring the lovely Suhaila (titles are also available separately): Bellydance for Beginners FitnessFusion BUNS Bellydance your way to tighter buns! Work your buns and lower body to the max with this fun and exotic workout. Join Suhaila as she shows you how to isolate [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><a href="http://www.amazon.com/Bellydance-Beginners-Suhaila-Fitness-Pilates/dp/B0006H31OY%3FSubscriptionId%3DAKIAIGXAK7VVW4CDCX3A%26tag%3Doracuhipot-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0006H31OY" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51J1QM2DJRL._SL160_.jpg" /></a></p>
<p><b>Product Description</b><br /><STRONG>This top-selling boxed set includes four outstanding bellydance workout DVDs starring the lovely Suhaila (titles are also available separately):</STRONG>     Bellydance for Beginners FitnessFusion BUNS    Bellydance your way to tighter buns! Work your buns and lower body to the max with this fun and exotic workout. Join Suhaila as she shows you how to isolate your glutes using original bellydance-style moves. Effective routines will challenge your lower body&#8230; <a href="http://www.amazon.com/Bellydance-Beginners-Suhaila-Fitness-Pilates/dp/B0006H31OY%3FSubscriptionId%3DAKIAIGXAK7VVW4CDCX3A%26tag%3Doracuhipot-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0006H31OY" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Bellydance-Beginners-Suhaila-Fitness-Pilates/dp/B0006H31OY%3FSubscriptionId%3DAKIAIGXAK7VVW4CDCX3A%26tag%3Doracuhipot-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0006H31OY" title="Bellydance for Beginners with Suhaila: Fitness Fusion - 4 Volume Gift Set " rel="nofollow"><b>Bellydance for Beginners with Suhaila: Fitness Fusion &#8211; 4 Volume Gift Set </b></a></p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Bellydance Fitness for Weight Loss featuring Rania: Too Hip</title>
		<link>http://salsashoes.1st55.com/bellydance/bellydance-fitness-for-weight-loss-featuring-rania-too-hip/</link>
		<comments>http://salsashoes.1st55.com/bellydance/bellydance-fitness-for-weight-loss-featuring-rania-too-hip/#comments</comments>
		<pubDate>Fri, 21 May 2010 15:10:12 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[bellydance]]></category>
		<category><![CDATA[Featuring]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Rania]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://salsashoes.1st55.com/bellydance-fitness-for-weight-loss-featuring-rania-too-hip/</guid>
		<description><![CDATA[Product DescriptionCombine seven easy-to-follow bellydance moves into a high-energy cardio hip hop routine &#8212; fuse Bellydance with hip hop to tone muscles and burn fat fast. Bellydance is one of the most ancient and evolved forms of dance in the world. It&#8217;s a powerful way to lose weight because you burn calories and fat while [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><a href="http://www.amazon.com/Bellydance-Fitness-Weight-featuring-Rania/dp/B0006H31NU%3FSubscriptionId%3DAKIAIGXAK7VVW4CDCX3A%26tag%3Doracuhipot-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0006H31NU" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51EE5SYBVDL._SL160_.jpg" /></a></p>
<p><b>Product Description</b><br /><strong>Combine seven easy-to-follow bellydance moves into a high-energy cardio      hip hop routine &#8212; fuse Bellydance with hip hop to tone muscles and burn fat      fast.</strong>     Bellydance is one of the most ancient and evolved forms of dance in the world.      It&#8217;s a powerful way to lose weight because you burn calories and fat while massaging      and stimulating your digestive system, which increases your metabolism. Rania,      a certified aerobics instr&#8230; <a href="http://www.amazon.com/Bellydance-Fitness-Weight-featuring-Rania/dp/B0006H31NU%3FSubscriptionId%3DAKIAIGXAK7VVW4CDCX3A%26tag%3Doracuhipot-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0006H31NU" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Bellydance-Fitness-Weight-featuring-Rania/dp/B0006H31NU%3FSubscriptionId%3DAKIAIGXAK7VVW4CDCX3A%26tag%3Doracuhipot-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0006H31NU" title="Bellydance Fitness for Weight Loss featuring Rania: Too Hip" rel="nofollow"><b>Bellydance Fitness for Weight Loss featuring Rania: Too Hip</b></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bellydance For Body Shaping: Abs &#8211; Belly Dance Fitness Workout</title>
		<link>http://salsashoes.1st55.com/bellydance/bellydance-for-body-shaping-abs-belly-dance-fitness-workout/</link>
		<comments>http://salsashoes.1st55.com/bellydance/bellydance-for-body-shaping-abs-belly-dance-fitness-workout/#comments</comments>
		<pubDate>Thu, 20 May 2010 23:08:15 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[bellydance]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Dance]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Shaping]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://salsashoes.1st55.com/bellydance-for-body-shaping-abs-belly-dance-fitness-workout/</guid>
		<description><![CDATA[Three 15-min. workouts built entirely on abs-toning, abs-sculpting exotic belly dance moves. As a system of movement, belly dance is the ideal, natural method for abs toning and shaping. Learn and practice belly dance steps during the workout, then follow Neon as she demonstrates a real choreographed 2-min. dance! The dance can be accessed separately [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><a href="http://www.amazon.com/Bellydance-Body-Shaping-Fitness-Workout/dp/B00068YUGQ%3FSubscriptionId%3DAKIAIGXAK7VVW4CDCX3A%26tag%3Doracuhipot-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00068YUGQ" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51CGW0TAX1L._SL160_.jpg" /></a></p>
<ul>
<li>Three 15-min. workouts built entirely on abs-toning, abs-sculpting exotic belly dance moves. As a system of movement, belly dance is the ideal, natural method for abs toning and shaping. Learn and practice belly dance steps during the workout, then follow Neon as she demonstrates a real choreographed 2-min. dance! The dance can be accessed separately for review before leaving for a dance club or p</li>
</ul>
<p><b>Description</b><br />Three 15-min. workouts built entirely on abs-toning, abs-sculpting exotic belly dance moves!As a system of movement, belly dance is the ideal, natural method for abs toning and shaping.Learn and practice belly dance steps during the workout, then follow Neon as she demonstrates a real choreographed 2-min. dance!The dance can be accessed separately for review before leaving for a dance club or party. First fitness product to offer continuous 3-D geometric rendering of exerci&#8230; <a href="http://www.amazon.com/Bellydance-Body-Shaping-Fitness-Workout/dp/B00068YUGQ%3FSubscriptionId%3DAKIAIGXAK7VVW4CDCX3A%26tag%3Doracuhipot-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00068YUGQ" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Bellydance-Body-Shaping-Fitness-Workout/dp/B00068YUGQ%3FSubscriptionId%3DAKIAIGXAK7VVW4CDCX3A%26tag%3Doracuhipot-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00068YUGQ" title="Bellydance For Body Shaping: Abs - Belly Dance Fitness Workout" rel="nofollow"><b>Bellydance For Body Shaping: Abs &#8211; Belly Dance Fitness Workout</b></a></p>
]]></content:encoded>
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		<title>Bellydance for Beginners with Suhaila: Fitness Fusion Buns</title>
		<link>http://salsashoes.1st55.com/bellydance/bellydance-for-beginners-with-suhaila-fitness-fusion-buns/</link>
		<comments>http://salsashoes.1st55.com/bellydance/bellydance-for-beginners-with-suhaila-fitness-fusion-buns/#comments</comments>
		<pubDate>Thu, 20 May 2010 15:11:04 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[bellydance]]></category>
		<category><![CDATA[Beginners]]></category>
		<category><![CDATA[Buns]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Fusion]]></category>
		<category><![CDATA[Suhaila]]></category>

		<guid isPermaLink="false">http://salsashoes.1st55.com/bellydance-for-beginners-with-suhaila-fitness-fusion-buns/</guid>
		<description><![CDATA[Product DescriptionSuhaila Salimpour is a renowned, international performer and teacher of bellydance. Her Suhaila Salimpour School of Dance was the first to offer a progressive, five-level certification program in Middle Eastern dance. She is director of the Suhaila Dance Company, and has performed in 16 instructional and performance videos. Bellydance your way to tighter buns! [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><a href="http://www.amazon.com/Bellydance-Beginners-Suhaila-Fitness-Fusion/dp/B0006H31PI%3FSubscriptionId%3DAKIAIGXAK7VVW4CDCX3A%26tag%3Doracuhipot-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0006H31PI" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/5119J1E29VL._SL160_.jpg" /></a></p>
<p><b>Product Description</b><br />Suhaila Salimpour is a renowned, international performer and teacher of bellydance.      Her Suhaila Salimpour School of Dance was the first to offer a progressive,      five-level certification program in Middle Eastern dance. She is director of      the Suhaila Dance Company, and has performed in 16 instructional and performance      videos.     <strong>Bellydance your way to tighter buns!</strong>     Work your buns and lower body to the max with this fun and exo&#8230; <a href="http://www.amazon.com/Bellydance-Beginners-Suhaila-Fitness-Fusion/dp/B0006H31PI%3FSubscriptionId%3DAKIAIGXAK7VVW4CDCX3A%26tag%3Doracuhipot-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0006H31PI" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Bellydance-Beginners-Suhaila-Fitness-Fusion/dp/B0006H31PI%3FSubscriptionId%3DAKIAIGXAK7VVW4CDCX3A%26tag%3Doracuhipot-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0006H31PI" title="Bellydance for Beginners with Suhaila: Fitness Fusion Buns" rel="nofollow"><b>Bellydance for Beginners with Suhaila: Fitness Fusion Buns</b></a></p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Ultimate Bellydance Fitness Workout</title>
		<link>http://salsashoes.1st55.com/bellydance/ultimate-bellydance-fitness-workout/</link>
		<comments>http://salsashoes.1st55.com/bellydance/ultimate-bellydance-fitness-workout/#comments</comments>
		<pubDate>Thu, 20 May 2010 15:10:54 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[bellydance]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Ultimate]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://salsashoes.1st55.com/ultimate-bellydance-fitness-workout/</guid>
		<description><![CDATA[Description&#8216;Ultimate Bellydance Fitness Workout&#8217; has emerged from the growing dance fitness trend. The workout consists of 7 segments, each led by a different professional New York bellydancer.In &#8216;Ultimate&#8217; the faces, mood, style and rhythm change every few minutes.Modern original music: Worldbeat and New Age. Dynamic, entertaining and challenging.The music, the spirit and the look of [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><a href="http://www.amazon.com/Ultimate-Bellydance-Fitness-Workout-Ayshe/dp/B000198C1Y%3FSubscriptionId%3DAKIAIGXAK7VVW4CDCX3A%26tag%3Doracuhipot-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000198C1Y" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51YB3XSCPWL._SL160_.jpg" /></a></p>
<p><b>Description</b><br />&#8216;Ultimate Bellydance Fitness Workout&#8217; has emerged from the growing dance fitness trend. The workout consists of 7 segments, each led by a different professional New York bellydancer.In &#8216;Ultimate&#8217; the faces, mood, style and rhythm change every few minutes.Modern original music: Worldbeat and New Age. Dynamic, entertaining and challenging.The music, the spirit and the look of the fitness choreographies are young, modern, classy and sophisticated &#8211; not a whiff of stale air: De&#8230; <a href="http://www.amazon.com/Ultimate-Bellydance-Fitness-Workout-Ayshe/dp/B000198C1Y%3FSubscriptionId%3DAKIAIGXAK7VVW4CDCX3A%26tag%3Doracuhipot-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000198C1Y" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Ultimate-Bellydance-Fitness-Workout-Ayshe/dp/B000198C1Y%3FSubscriptionId%3DAKIAIGXAK7VVW4CDCX3A%26tag%3Doracuhipot-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000198C1Y" title="Ultimate Bellydance Fitness Workout" rel="nofollow"><b>Ultimate Bellydance Fitness Workout</b></a></p>
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		<title>Bellydance Fitness for Weight Loss featuring Rania: Pure Sweat</title>
		<link>http://salsashoes.1st55.com/bellydance/bellydance-fitness-for-weight-loss-featuring-rania-pure-sweat/</link>
		<comments>http://salsashoes.1st55.com/bellydance/bellydance-fitness-for-weight-loss-featuring-rania-pure-sweat/#comments</comments>
		<pubDate>Thu, 20 May 2010 11:04:45 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[bellydance]]></category>
		<category><![CDATA[Featuring]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Pure]]></category>
		<category><![CDATA[Rania]]></category>
		<category><![CDATA[Sweat]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://salsashoes.1st55.com/bellydance-fitness-for-weight-loss-featuring-rania-pure-sweat/</guid>
		<description><![CDATA[Product DescriptionPure Sweat is a cutting edge, high energy aerobic workout that combines bellydance moves with hot Salsa, Rumba, and Samba dance rhythms. You will learn to move, gyrate, shake and twist all while getting a weight reducing, calorie burning, aerobic workout. The music cleverly combines hip shaking Middle Eastern percussion. The music is hot [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><a href="http://www.amazon.com/Bellydance-Fitness-Weight-featuring-Rania/dp/B00007G1VO%3FSubscriptionId%3DAKIAIGXAK7VVW4CDCX3A%26tag%3Doracuhipot-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00007G1VO" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41H4E2JF72L._SL160_.jpg" /></a></p>
<p><b>Product Description</b><br /><STRONG>Pure Sweat</STRONG> is a cutting edge, high energy aerobic workout that combines bellydance moves with hot Salsa, Rumba, and Samba dance rhythms. You will learn to move, gyrate, shake and twist all while getting a weight reducing, calorie burning, aerobic workout. The music cleverly combines hip shaking Middle Eastern percussion. The music is hot and your feet won&#8217;t stop. It&#8217;s Pure Sweat, all the way through!    Bellydance is one of the most ancient and evol&#8230; <a href="http://www.amazon.com/Bellydance-Fitness-Weight-featuring-Rania/dp/B00007G1VO%3FSubscriptionId%3DAKIAIGXAK7VVW4CDCX3A%26tag%3Doracuhipot-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00007G1VO" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Bellydance-Fitness-Weight-featuring-Rania/dp/B00007G1VO%3FSubscriptionId%3DAKIAIGXAK7VVW4CDCX3A%26tag%3Doracuhipot-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00007G1VO" title="Bellydance Fitness for Weight Loss featuring Rania: Pure Sweat" rel="nofollow"><b>Bellydance Fitness for Weight Loss featuring Rania: Pure Sweat</b></a></p>
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		</item>
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		<title>Bellydance Fitness for Weight Loss featuring Rania: Hip Drop Hip Hop</title>
		<link>http://salsashoes.1st55.com/bellydance/bellydance-fitness-for-weight-loss-featuring-rania-hip-drop-hip-hop/</link>
		<comments>http://salsashoes.1st55.com/bellydance/bellydance-fitness-for-weight-loss-featuring-rania-hip-drop-hip-hop/#comments</comments>
		<pubDate>Thu, 20 May 2010 02:58:54 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[bellydance]]></category>
		<category><![CDATA[Drop]]></category>
		<category><![CDATA[Featuring]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Rania]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://salsashoes.1st55.com/bellydance-fitness-for-weight-loss-featuring-rania-hip-drop-hip-hop/</guid>
		<description><![CDATA[Product DescriptionHip Drop Hip Hop is a bellydance workout done to the driving, dance inspiring beats of Hip Hop. Rania takes you through this innovative Middle East meets West workout that fuses Hip Hop sounds with bellydance moves. As you learn actual bellydance combinations, your hips, arms, buns and tummy will thoroughly be toned and [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><a href="http://www.amazon.com/Bellydance-Fitness-Weight-featuring-Rania/dp/B00007AJEL%3FSubscriptionId%3DAKIAIGXAK7VVW4CDCX3A%26tag%3Doracuhipot-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00007AJEL" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/5185XBKTNKL._SL160_.jpg" /></a></p>
<p><b>Product Description</b><br />Hip Drop Hip Hop is a bellydance workout done to the driving, dance inspiring beats of Hip Hop. Rania takes you through this innovative Middle East meets West workout that fuses Hip Hop sounds with bellydance moves. As you learn actual bellydance combinations, your hips, arms, buns and tummy will thoroughly be toned and worked. You will isolate, move and work muscles you didn&#8217;t know you had. Get your workout for the day as Hip Hop music takes you away. See your weig&#8230; <a href="http://www.amazon.com/Bellydance-Fitness-Weight-featuring-Rania/dp/B00007AJEL%3FSubscriptionId%3DAKIAIGXAK7VVW4CDCX3A%26tag%3Doracuhipot-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00007AJEL" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Bellydance-Fitness-Weight-featuring-Rania/dp/B00007AJEL%3FSubscriptionId%3DAKIAIGXAK7VVW4CDCX3A%26tag%3Doracuhipot-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00007AJEL" title="Bellydance Fitness for Weight Loss featuring Rania: Hip Drop Hip Hop" rel="nofollow"><b>Bellydance Fitness for Weight Loss featuring Rania: Hip Drop Hip Hop</b></a></p>
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